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comecei no dia de hoje 24/09/2019 a fazer dieta já registrei que perdi 2,5 do peso anterior
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292.1 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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940 kcal
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Fat: 11.41g | Prot: 38.08g | Carb: 167.92g.
Breakfast: Suco de Laranja Natural, Ovo (Inteiro). Dinner: Macarrão, Quero Feijão Carioca . Snacks/Other: Café com Leite Integral, Pão Francês. more...
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gaining 0.2 lb a week
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