Weigh In record (no journal entry) for 23 September 2019
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197.3 lb
Lost so far: 22.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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168 kcal
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Fat: 7.98g | Prot: 8.13g | Carb: 15.69g.
Breakfast: Marilan Torrada Integral Magic Toast, Queijo Branco, Ovo Frito, Café com Açúcar. more...
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gaining 4.6 lb a week
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marivintevinte's weight history
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