Peso de manhã Apenas com lingerie
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216.1 lb
Lost so far: 7.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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1293 kcal
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Fat: 57.94g | Prot: 53.21g | Carb: 144.24g.
Breakfast: Banana, Jussara Leite Integral Zero Lactose, Serramar Manteiga, Levitare Mozzarella de Búfala Cereja, Subway Tomate, Ovo, Da Terrinha Tapioca, Dolce Gusto Cortado. Lunch: Miss Croc Granola Salgada, Purê de Batata, Bife a Milanesa, Abóbora Moranga, Brócolis Cozido. Dinner: Muffato Mini Sonho Goiaba, Camafeu, Bom Destino Mussarela de Búfala, Dolce Gusto Café Au Lait, Crioulo Requeijão Cremoso, Pão Francês. Snacks/Other: Yakult Yakult 40 Light. more...
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losing 1.2 lb a week
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