anabueno483's Journal, 18 September 2019

Weigh In record (no journal entry) for 18 September 2019
129.0 lb Lost so far: 40.8 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2019:
1318 kcal Fat: 40.52g | Prot: 17.98g | Carb: 226.63g.   Breakfast: Mundo Verde Chocolate 55% Cacau, Marilan Biscoito de Leite, Bolacha de Leite, Bolacha Recheada Meio a Meio, Bolacha Água e Sal, Bis (7g), Margarina, Pão Branco, Açúcar, Café com Leite. more...
1970 kcal Activities & Exercise: Bathing - 15 minutes, Bike Machine (Cycling) - 55 minutes, Breastfeeding - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
losing 4.6 lb a week

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