Weigh In record (no journal entry) for 21 October 2018
|
159.8 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2018:
|
374 kcal
|
Fat: 21.23g | Prot: 37.55g | Carb: 9.09g.
Breakfast: Ovo Cozido. Lunch: Abobrinha Refogada, Ovo Cozido, Vapza Peito de Frango Desfiado Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandinhacmg's weight history
|