Weigh In record (no journal entry) for 16 September 2019
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137.6 lb
Lost so far: 17.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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414 kcal
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Fat: 29.26g | Prot: 29.20g | Carb: 9.06g.
Dinner: Chicória, Molho ranch, Tomates Cereja, Frango Desfiado, Tropeira Bacon em Cubos, Palmito, Azeitonas Verdes, Cenouras, Rúcula. more...
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gaining 2.3 lb a week
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Lu Breginski's weight history
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