Weigh In record (no journal entry) for 13 September 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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893 kcal
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Fat: 43.97g | Prot: 82.74g | Carb: 35.63g.
Breakfast: Ovo (Inteiro). Lunch: Vapza Grão de Bico, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca, Fugini Milho Verde. more...
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gaining 0.2 lb a week
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Simara Goes's weight history
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