Weigh In record (no journal entry) for 12 September 2019
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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320 kcal
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Activities & Exercise:
Hiking - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
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losing 0.8 lb a week
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amandaschmtz's weight history
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