Weigh In record (no journal entry) for 10 September 2019
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151.9 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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659 kcal
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Fat: 20.94g | Prot: 39.27g | Carb: 79.17g.
Breakfast: Queensberry Geléia de Goiaba Diet, Aveia, Itambé Iogurte Desnatado . Lunch: Laranjas, Alface, Pernil Assado, Abobrinha Italiana, Cenouras Cozidas. Snacks/Other: Dolce Gusto Mochaccino Canela, Relíquia da Canastra Manteiga com Sal, Wickbold Bisnaguinha. more...
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losing 9.3 lb a week
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Fabiana Mila's weight history
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