|
juhu 🎉🎉🎉 unter 80🎉🎉🎉🎉
|
175.7 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2019:
|
1148 kcal
|
Fat: 51.95g | Prot: 130.49g | Carb: 39.01g.
Breakfast: K-Classic Bio Mandel Drink, Nu3 Fit Shake Cocos. Lunch: Mibell Edamer Gerieben, Zucchini, Escal King Prawns. Dinner: Gut & Günstig Körniger Frischkäse, More Nutrition Chunky Flavour. Snacks/Other: Nick's Peanuts N' Fudge, K-Classic Bio Mandel Drink, Nu3 Fit Shake Cocos. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olessja's weight history
|