Weigh In record (no journal entry) for 08 September 2019
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194.7 lb
Lost so far: 25.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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781 kcal
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Fat: 21.84g | Prot: 128.14g | Carb: 163.99g.
Breakfast: Vitamina de Banana. Lunch: Hershey's Special Dark 60% de Cacau, Tang Suco de Laranja, Repolho Refogado, Salada de Maionese, Frango Grelhado (Pele Não Consumida). Dinner: Suco Frutas: Kiwi,Lar.,Hort. e Maçã. more...
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losing 1.5 lb a week
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marivintevinte's weight history
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