Weigh In record (no journal entry) for 09 September 2019
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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2353 kcal
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Fat: 101.77g | Prot: 104.47g | Carb: 263.74g.
Breakfast: Café. Lunch: Cheesecake, Vinaigrette César, Salade Verte, Concombre (avec Peau), Blanc de Poulet, Tomates, Suzi Wan Sauce Aigre-Douce, Olives Noires, Oignons. Dinner: Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée, Planet Sushi Sashimi Saumon Grand, Picard Perles de Coco, Riz Blanc, Planet Sushi California Saumon. more...
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gaining 0.8 lb a week
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Comments
09 Sep 19 by member: Cacao3-75
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Haha oui ! Résultats d’un mois de vacances à manger n’importe quoi 😶
11 Sep 19 by member: meliaf
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