meliaf's Journal, 09 September 2019

Weigh In record (no journal entry) for 09 September 2019
191.8 lb Lost so far: 13.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:
2353 kcal Fat: 101.77g | Prot: 104.47g | Carb: 263.74g.   Breakfast: Café. Lunch: Cheesecake, Vinaigrette César, Salade Verte, Concombre (avec Peau), Blanc de Poulet, Tomates, Suzi Wan Sauce Aigre-Douce, Olives Noires, Oignons. Dinner: Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée, Planet Sushi Sashimi Saumon Grand, Picard Perles de Coco, Riz Blanc, Planet Sushi California Saumon. more...
gaining 0.8 lb a week


Comments 
Aïe ça pique 
09 Sep 19 by member: Cacao3-75
Haha oui ! Résultats d’un mois de vacances à manger n’importe quoi 😶  
11 Sep 19 by member: meliaf

     
 

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