Weigh In record (no journal entry) for 04 September 2019
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170.4 lb
Lost so far: 12.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1661 kcal
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Fat: 128.85g | Prot: 99.67g | Carb: 27.40g.
Breakfast: Manteiga (com Sal), Leite de Coco Caseiro, Sanavita Colágeno Hidrolisado, Café, Ovo. Lunch: La Violetera Azeitonas Verdes, Alface, Cebolas, Repolho, Tomates, Azeite de Oliva Extra-Virgem, Broccoli, costelinha. Dinner: Nestlé Creme de Leite, Manteiga (com Sal), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Extra Virgin Olive Oil, Onions, repolho, Tomatoes. more...
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gaining 7.7 lb a week
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 Comments
Peso maluco! Podia ser maluco pra baixo!
04 Sep 19 by member: CatarinaCortez
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