Weigh In record (no journal entry) for 04 September 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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2984 kcal
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Fat: 87.08g | Prot: 249.46g | Carb: 332.94g.
Breakfast: Kiwi, Envia Petits Fromages Frais 0%, Myprotein Oméga 3, Pastèque, Blanc d'Oeuf, Oeuf. Lunch: Prunes, Nutrimuscle Protimuscle 5. Dinner: U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Pomme, Oignons, Courgette, Poivrons, Champignons, Lidl Filet de Poulet, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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