Weigh In record (no journal entry) for 02 September 2019
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157.4 lb
Lost so far: 38.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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717 kcal
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Fat: 30.77g | Prot: 41.38g | Carb: 66.41g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2). Lunch: Le Gaulois Cuisse de Poulet Rôti, Bio Village Galettes de Riz Complet, Auchan Riz Basmati Cru. Snacks/Other: Melon, Auchan Compote Pommes Poires sans Sucres Ajoutés , Vrai Fromage Blanc au Lait de Chèvre. more...
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gaining 0.7 lb a week
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