Weigh In record (no journal entry) for 29 August 2019
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173.7 lb
Lost so far: 20.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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608 kcal
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Fat: 32.75g | Prot: 22.53g | Carb: 57.19g.
Breakfast: Café com Açúcar. Dinner: Calabresa, Abóbora Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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losing 6.2 lb a week
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Sibelle Bekouf's weight history
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