Weigh In record (no journal entry) for 28 August 2019
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237.4 lb
Lost so far: 2.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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1719 kcal
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Fat: 114.13g | Prot: 53.91g | Carb: 117.60g.
Breakfast: Cappuccino, Bauernbrot, Butter, Fol Epi Pesto, Tomaten. Dinner: Bratwurst, Gemischter Salat mit Dressing. Snacks/Other: Monarc Kirschkuchen mit Butterstreuseln , Kokoseis, Speiseeis. more...
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gaining 0.9 lb a week
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Yvonne Kuschi's weight history
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