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Soup has salt! That did not help
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246.7 lb
Lost so far: 4.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1503 kcal
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Fat: 75.18g | Prot: 61.95g | Carb: 149.36g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Bisquick Biscuit, Steak (Lean Only Eaten). Lunch: Pecan Pie , Oscar Mayer Beef Hot Dogs Franks. Dinner: Fried Batter-Dipped Okra, Beef Vegetable Stew Type Soup with Potato, International Delight Hazelnut Coffee Creamer. more...
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gaining 0.7 lb a week
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