Weigh In record (no journal entry) for 19 August 2019
|
225.8 lb
Lost so far: 44.5 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2019:
|
320 kcal
|
Fat: 29.32g | Prot: 4.00g | Carb: 17.06g.
Snacks/Other: Abacate. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luke Skywalkerr's weight history
|