Weigh In record (no journal entry) for 25 July 2019
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224.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1497 kcal
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Fat: 49.99g | Prot: 51.03g | Carb: 210.63g.
Breakfast: Salsinha, Mandioca, Mandioca Cozida, Ragazzo Ovo de Galinha Cozido, Ovo Frito sem Gordura, Ovo, Ovo (Inteiro), Ovo Cozido. Dinner: Itambé Manteiga Extra com Sal, Aviação Manteiga com Sal, Panco Pão de Forma Premium, Seven Boys Pão de Forma (50g), Pullman Pão de Forma. more...
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KellyFranciany's weight history
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