Weigh In record (no journal entry) for 11 August 2019
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168.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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1551 kcal
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Fat: 42.51g | Prot: 82.88g | Carb: 189.76g.
Breakfast: Café, St Hubert Oméga 3, Miel, Baguette. Lunch: Poulet Grillé Rôti ou Cuit au Four, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Auchan Petits Pois Carottes, Grand Frais Ananas Extra Sweet, Chabrior Crackers Emmental Graines de Courge, Vin Rosé. more...
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gaining 1.5 lb a week
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 Comments
11 Aug 19 by member: lolo3925
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Bonjour et merci. Bon courage a toi aussi et bonne fête !
11 Aug 19 by member: zeloic
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Merci, Zeloic, ça me touche beaucoup !
11 Aug 19 by member: lolo3925
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