bia araujo rodrigues's Journal, 10 August 2019

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Weigh In record (no journal entry) for 10 August 2019

142.2 lb Lost so far: 23.1 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2019:

670 kcal

Fat: 32.20g | Prot: 27.46g | Carb: 72.45g. Lunch: Latte, Melão Amarelo, Yoki Farofa Tradicional. Dinner: Coca-Cola Coca-Cola Zero, Sadia Bacon em Cubos, Santa Clara Requeijão Cremoso Light, Vigor Queijo Parmesão Ralado, Cenouras, Repolho-Roxo. more...

1571 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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bia araujo rodrigues's Journal, 10 August 2019

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