Weigh In record (no journal entry) for 08 August 2019
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114.2 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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666 kcal
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Fat: 19.70g | Prot: 40.32g | Carb: 80.88g.
Breakfast: Яичный Омлет, Простоквашино Сметана 15%, Сырники. Lunch: Роллы Темпура, Якитория Суп Фо Бо. more...
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losing 0.2 lb a week
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