Weigh In record (no journal entry) for 07 August 2019
|
160.3 lb
Lost so far: 29.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2019:
|
902 kcal
|
Fat: 16.76g | Prot: 56.72g | Carb: 130.92g.
Dinner: McCain Batata Pré-Frita Congelada, Sadia Mussarela, Filé de Frango Grelhado, Arroz Branco, Morangos, Banana Nanica, Maçãs Fuji, Piracanjuba Leite Desnatado. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruhnovais's weight history
|