Weigh In record (no journal entry) for 07 August 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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2978 kcal
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Fat: 99.85g | Prot: 221.50g | Carb: 325.67g.
Breakfast: Pastèque, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Pomme, Piquebroche Filet de Poulet Fermier, Lidl Steak Haché Façon Bouchère 5%. Dinner: Kiwi, Côte d'Or Chocolat Noir Intense 70%, Alesto Noix de Cajou, Pastèque, Salade Verte, Sarrasin, Ovive Pavé de Truite Bio. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 12.3 lb a week
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arnaud91280's weight history
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