Weigh In record (no journal entry) for 06 August 2019
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161.2 lb
Lost so far: 28.4 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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667 kcal
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Fat: 19.36g | Prot: 19.48g | Carb: 109.15g.
Dinner: Hershey's Chocolate Ao Leite com Ovomaltine, Piracanjuba Leite Desnatado, Maçã, Banana Prata, Poços de Caldas Requeijão Cremoso, SP Bolacha Água e Sal. more...
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losing 4.1 lb a week
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Bruhnovais's weight history
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