Weigh In record (no journal entry) for 06 August 2019
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153.4 lb
Lost so far: 42.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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521 kcal
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Fat: 21.98g | Prot: 15.10g | Carb: 69.81g.
Breakfast: Banana Bread. Lunch: Banana Bread, Moutarde, Rôti de Porc, Brocoli, McDonald's P'tit Melon. Snacks/Other: Noix de Cajou. more...
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steady weight
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