Weigh In record (no journal entry) for 01 August 2019
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201.1 lb
Lost so far: 19.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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795 kcal
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Fat: 36.24g | Prot: 59.55g | Carb: 56.88g.
Breakfast: Queensberry Geléia de Frutas Vermelhas 100% Fruit, Life Co Requei Soy, Jasmine Biscoito de Arroz Original, Café Iguaçu Café Solúvel em Pó, Itambé Leite Desnatado sem Lactose. Lunch: Superbom Mel, Italac Creme de Leite, Morangos, Bordon Salsicha Ao Molho, Purê de Abóbora. Dinner: Life Requei Soy, Filé de Frango Grelhado. Snacks/Other: Italac Creme de Leite, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Garoto Talento Nibs de Cacau. more...
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steady weight
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marivintevinte's weight history
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