Weigh In record (no journal entry) for 31 July 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2019:
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1416 kcal
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Fat: 47.51g | Prot: 65.11g | Carb: 188.22g.
Breakfast: Chá Pré-Adocicado com Açucar, Bauducco Biscoito Integral Multigrãos, Coxinha. Lunch: Feijão Vermelho, Carne do Peito de Frango (Frito, Cozido), Couve Manteiga Refogada, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva com Sementes, Aymoré Biscoito Salpet , Café com Leite Integral, Toddy Toddy Pronto, Biscoito de Queijo. more...
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Francielle :)'s weight history
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