Weigh In record (no journal entry) for 31 July 2019
|
156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 July 2019:
|
1416 kcal
|
Fat: 47.51g | Prot: 65.11g | Carb: 188.22g.
Breakfast: Chá Pré-Adocicado com Açucar, Bauducco Biscoito Integral Multigrãos, Coxinha. Lunch: Feijão Vermelho, Carne do Peito de Frango (Frito, Cozido), Couve Manteiga Refogada, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva com Sementes, Aymoré Biscoito Salpet , Café com Leite Integral, Toddy Toddy Pronto, Biscoito de Queijo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Francielle :)'s weight history
|