Weigh In record (no journal entry) for 25 July 2019
|
201.9 lb
Lost so far: 17.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2019:
|
3366 kcal
|
Fat: 111.43g | Prot: 98.98g | Carb: 493.58g.
Breakfast: Морозпродукт Мороженое 20 Копеек, Twix Twix, Ганна Колбаса Вареная Вкусная, Евроопт Хлеб Тостовый, Delverde Спагетти. Lunch: Гараж Пицца Барбекю. Dinner: Евроопт Хлеб Тостовый, Nestlé Lion, Эконом Маркет Пельмени Студенческие. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viva_88's weight history
|