Weigh In record (no journal entry) for 26 July 2019
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155.9 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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780 kcal
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Fat: 23.32g | Prot: 58.44g | Carb: 80.32g.
Lunch: Banana Prata, Parmalat Zymil Zero Lactose Desnatado, Ovo Cozido. Dinner: Cebolas, Bife de Fígado, Arroz com Cenoura, Kicaldo Feijão Macassar. Snacks/Other: Bolo de Fubá. more...
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losing 6.2 lb a week
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SUELLEN GALINDO DALTO's weight history
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