Weigh In record (no journal entry) for 26 July 2019
|
204.6 lb
Lost so far: 13.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2019:
|
1674 kcal
|
Fat: 104.98g | Prot: 92.90g | Carb: 86.60g.
Breakfast: Plundergebäck. Dinner: Grillgemüse, Kartoffelsalat nach Deutscher Art, Rindersteak, Bratwurst, Entrecote. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|