Ilianazc's Journal, 18 July 2019

💪🏽🥰
124.3 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2019:
986 kcal Fat: 51.16g | Prot: 58.13g | Carb: 62.06g.   Breakfast: Bacon, Ovo, Molico Leite Desnatado. Lunch: Sementes de Linhaça, Natural Life Farinha de Berinjela, Peito de Frango, Abacate. Dinner: Cinemark Pipoca Média com Manteiga. more...
1961 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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