Weigh In record (no journal entry) for 15 July 2019
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160.7 lb
Lost so far: 35.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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961 kcal
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Fat: 27.84g | Prot: 50.91g | Carb: 122.66g.
Breakfast: Café. Lunch: Régilait Lait Entier en Poudre, Auchan Lait Demi-Écrémé, Auchan Pain de Mie en Tranches, Vinaigre Balsamique, Tomate Cœur de Bœuf, Fromage Feta. Dinner: Fenouil, Petit Navire Thon Entier au Naturel Albacore, Petit Navire Thon Entier au Naturel, Old El Paso Tortillas de Blé, Tomate Cœur de Bœuf, Hoegaarden Hoegaarden Rosé. Snacks/Other: Auchan Bio Chocolat Noir 70%, Banana Bread. more...
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gaining 0.7 lb a week
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