Weigh In record (no journal entry) for 12 July 2019
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134.9 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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388 kcal
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Fat: 15.32g | Prot: 48.42g | Carb: 12.95g.
Lunch: Hellmann's Molho para Salada Parmesão, Alface de Folha Verde, Filé de Frango Grelhado, Contra-filé, Purê de Abóbora. more...
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losing 9.3 lb a week
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Bruna werling's weight history
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