cleide130614's Journal, 09 July 2019

filz balança desceu👏👏👏👏
159.8 lb Lost so far: 23.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2019:
355 kcal Fat: 24.65g | Prot: 42.16g | Carb: 8.93g.   Lunch: Salada de Alface com Vegetais Variados, Carne de Porco Assada. Dinner: Queijo Mozzarella (sem Gordura), Salada de Alface com Vegetais Variados, Ovo, Sadia Hambúrguer Bovino. more...
losing 0.9 lb a week

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Uhulll 
09 Jul 19 by member: DeahFitness
Obrigado 
09 Jul 19 by member: cleide130614

     
 

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