Weigh In record (no journal entry) for 09 July 2019
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196.2 lb
Lost so far: 19.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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199 kcal
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Fat: 11.22g | Prot: 16.61g | Carb: 8.01g.
Lunch: Estrogonofe de Frango. Dinner: Alface de Folha Verde. more...
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gaining 0.3 lb a week
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RaquelFelício's weight history
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