Weigh In record (no journal entry) for 06 July 2019
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1256 kcal
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Fat: 26.24g | Prot: 49.28g | Carb: 38.33g.
Breakfast: Borrussia Torresmo Extra. Dinner: Cebolas, Fígado de Galinha, Beterrabas Cozidas (de Beterrabas Frescas), Vinho Cabernet Sauvignon. more...
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losing 15.4 lb a week
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lyndynha's weight history
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