Rage des Frauenlaufs
|
185.8 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2019:
|
1403 kcal
|
Fat: 53.26g | Prot: 34.41g | Carb: 206.56g.
Breakfast: Wassermelone, K-Classic Bio Mandel Drink, Erdbeeren, Blaubeeren, Banane. Lunch: Monolith Maisstäbchen "Kusja". Dinner: Dovgan Plombir Karamell, Dovgan Plombir Karamell, Maredo Zwiebeln, Schlagsahne, Aldi Emmentaler Gerieben. more...
|
|
2319 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olessja's weight history
|