Weigh In record (no journal entry) for 05 July 2019
|
133.8 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2019:
|
1696 kcal
|
Fat: 82.74g | Prot: 127.75g | Carb: 112.62g.
Breakfast: Force Up Pasta de Amendoim , Probiótica Whey 100% Pure Sabor Baunilha, Banana Prata. Lunch: Pif Paf Filé de Peito de Frango, Macarrão Alho e Óleo, Ovo Cozido, Limonada Maluca. Dinner: Macarrão Alho e Óleo, Quero Quero Mussarela , Pif Paf Filé de Peito de Frango. Snacks/Other: Sonho Gelado Sorveteria Sonho Milk Picolé Ao Leite Chocolate, Ovo Cozido, Café, Quero Quero Mussarela . more...
|
|
197 kcal
|
Activities & Exercise:
Treino - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernando.rodriguesdias's weight history
|