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Isso que dá parar com a dieta😞😪 VOLTAMOS AO FOCO 💪🙌
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166.9 lb
Lost so far: 19.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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915 kcal
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Fat: 29.60g | Prot: 54.55g | Carb: 101.83g.
Breakfast: Salada de Frutas, Melitta Café sem Açúcar , Dolce Gusto Café com Leite . Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Atum, Quero Ervilha, Congelados da Sônia Mignon Acebolado. Dinner: Bimbo Rap10 Tradicional, Queijo Coalho. more...
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gaining 0.4 lb a week
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