Weigh In record (no journal entry) for 30 June 2019
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242.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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207 kcal
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Fat: 5.99g | Prot: 4.92g | Carb: 33.45g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Padaria Pão Francês. Snacks/Other: Água, Trident Trident Menta. more...
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gaining 0.5 lb a week
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apcesar's weight history
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