Weigh In record (no journal entry) for 27 June 2019
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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542 kcal
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Fat: 38.30g | Prot: 35.57g | Carb: 19.23g.
Breakfast: Catupiry Requeijão Cremoso Sabor Cheddar, Ovo, Sadia Presunto Cozido Soltíssimo, Piracanjuba Queijo do Reino, Jussara Leite Desnatado. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, Holy Nuts Creme de Amendoim Crunchy. more...
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losing 12.3 lb a week
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