Ana Luiza Almeida Cardoso's Journal, 26 June 2019

Weigh In record (no journal entry) for 26 June 2019
165.3 lb Lost so far: 33.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2019:
2105 kcal Fat: 95.18g | Prot: 125.14g | Carb: 183.66g.   Breakfast: Frimesa Presunto Fatiado, Scala Queijo Prato, Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Pizza de Chocolate, Seara Pizza de Frango com Catupiry, Pizza de Calabresa, Dr. Oetker Pizza Pepperoni. Snacks/Other: Banana Prata, Melitta Café sem Açúcar , Mamão. more...
losing 0.4 lb a week

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Parabéns!!! 
26 Jun 19 by member: Auspiciosa

     
 

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