Weigh In record (no journal entry) for 26 June 2019
|
165.3 lb
Lost so far: 33.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2019:
|
2105 kcal
|
Fat: 95.18g | Prot: 125.14g | Carb: 183.66g.
Breakfast: Frimesa Presunto Fatiado, Scala Queijo Prato, Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Pizza de Chocolate, Seara Pizza de Frango com Catupiry, Pizza de Calabresa, Dr. Oetker Pizza Pepperoni. Snacks/Other: Banana Prata, Melitta Café sem Açúcar , Mamão. more...
|
losing 0.4 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Luiza Almeida Cardoso's weight history
|