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Wunderschönen Dienstag euch🌞💕
Es wird Zeit, dass sie verschwinden, die
"4Schrecklichen" (Tage)🤨🤯
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186.7 lb
Lost so far: 45.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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702 kcal
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Fat: 17.05g | Prot: 45.13g | Carb: 97.51g.
Breakfast: Physalis, Himbeeren, Heidelbeeren, Äpfel, Exquisa Quarkcreme Natur 0,2%. Lunch: Aldi Deutsches Corned Beef, Vollkornbrot, Aldi Joghurt Mild 0,1% Fett, Radieschen. Snacks/Other: Quarkbällchen. more...
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gaining 1.5 lb a week
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 Comments
Hallo,schönen Nachmittag wünsche ich dir 🌻😊
25 Jun 19 by member: Helenenix
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