Weigh In record (no journal entry) for 24 June 2019
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233.7 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1030 kcal
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Fat: 33.62g | Prot: 41.63g | Carb: 104.04g.
Breakfast: Bolo de Macaxeira, Café (Infusão), Leão Chá de Camomila. Lunch: Bisteca de Porco Grelhada, Costa Sul Kani Kama, Bohemia Cerveja Pilsen, Farofa, Maçã, Coblens Ovos de Codorna em Conserva, Quinoa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 1.0 lb a week
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pati.lima79's weight history
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