Weigh In record (no journal entry) for 24 June 2019
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118.8 lb
Lost so far: 2.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1315 kcal
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Fat: 62.51g | Prot: 46.23g | Carb: 144.24g.
Breakfast: Pink Lady Äpfel, Aldi Haferflocken, Milch 1,5%, Milch 1,5%, DM Leinsamen Geschrotet. Lunch: Gutes Land Butterkäse, REWE Beste Wahl Vollkornbrot Geschnitten. Dinner: Cacik, Falafel, Eisbergsalat, Dürüm. more...
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losing 3.1 lb a week
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braeburna's weight history
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