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😲
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188.9 lb
Lost so far: 11.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2019:
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324 kcal
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Fat: 8.21g | Prot: 7.98g | Carb: 53.78g.
Breakfast: Château Pfirsich Maracuja Joghurt, Ja! Käseaufschnitt Leicht, Graubrot, Kaffee mit Milch. more...
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losing 5.4 lb a week
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