Weigh In record (no journal entry) for 22 June 2019
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119.9 lb
Lost so far: 1.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1451 kcal
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Fat: 71.41g | Prot: 65.65g | Carb: 135.66g.
Breakfast: Aldi Haferflocken, Milch 1,5%, Milch 1,5%, DM Leinsamen Geschrotet, Pink Lady Äpfel. Lunch: Lidl Plattpfirsich, Gutes Land Joghurt Stichfest 3,5%. Dinner: Maggi Lasagne. Snacks/Other: Ja! Milch 3,5%. more...
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steady weight
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braeburna's weight history
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