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beatrizpb16
Journal
19 Jun 19
beatrizpb16's Journal, 19 June 2019
beatrizpb16's Profile
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Weigh In record (no journal entry) for 19 June 2019
193.3 lb
Lost so far:
20.5 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2019:
628 kcal
Fat: 37.80g | Prot: 51.95g | Carb: 18.63g.
Lunch:
Sadia Salsicha, Peito de Frango, Alface, La Serenisima Doce de Leite.
more...
602 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 49 minutes, Google Fit - 23 hours and 11 minutes.
more...
losing 0.7 lb a week
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